Category — SAGE SENSE TODAY

Today I will cherish this moment in time. I will pay particular attention to the passing of time and place an emphasis on, ‘ the value of time and friendship’.

Sometimes we take life and those people that we value most for granted.  Life takes on a course of it’s own and we can’t seem to slow it down. We are not aware of the passing time or don’t pay attention to the tiny wake up calls that are right in front of our eyes.

We take life for granted; we seem to forget that this very moment may in fact be the last moment that we see our loved one alive. The last kiss, the last good bye, the last hug, the last conversation. It is conceivable that this may be yours or your loved ones very last moment on this earth. [Read more →]

Sage Sense Today
August 14, 2009

Today I will focus on just being. I will engage in the gentle art of, “not doing”.

I will take the time to go to the park, sit on the ground, listen to the birds;  to the laughter of the children at play.  I will hear the tower bell hourly chimes.

I will see through a child’s eyes; with freshness and wonder!
I will listen silently with an open heart.
I will feel the sensations throughout my being.
I will taste the sweetness from a sprig of purple clover.
I will smell the fragrance of the ever blooming roses.
I will share greetings and embraces with friends along the way.
I will listen to my guide and replenish my soul.

One of my favorite little sayings, that hangs on my office door is…

Listening to your heart, finding out who you are, is not simple. It takes time for the chatter to quite down. In the silence of “not doing” we begin to know what we feel. If we listen and hear what is being offered, then anything in life can be our guide. Listen.

Today I am mindful of the inner beauty that lies within. I choose to nurture this awareness with loving kindness and compassion as I go forward examining my thoughts and beliefs.

Developing awareness and being mindful of your life is like a Polaroid camera clicking in our mind, as the picture slowly develops right in front of our eyes. It comes into focus when we come face to face with reality and choose to take a closer look. [Read more →]